Recipe: Appetizing fat free Avocado kulfi
fat free Avocado kulfi. This is a recipe that I grew up with, when I was young we lived in a tropical Country where avocados were abundunt, and I remember on the hot sunny days we would find a shade with a bowl of mom's avocado kulfi or ice cream, mom knew it was good for us, we were kids didn't care but loved the. Heat milk in a wide bottomed pan and bring to a boil. Healthy and Tasty Home made Avocado Kulfi.
Packed full of protein and good, monounsaturated fats, the flesh of this fruit is pale green and buttery. Use to add texture and nutrients to salads or to cool down spicy Mexican food. You can make the most of over-ripe avocados too, by mashing them into a delicious, fresh guacamole. salted butter, avocado, large free range eggs, rashers, salt. You can have fat free Avocado kulfi using 5 ingredients and 4 steps. Here is how you cook that.
Ingredients of fat free Avocado kulfi
- It's 1 of For the 2 cups low fat powder milk.
- It's 3 cup of water.
- Prepare 1 of tin can fat free sweetened condensed milk.
- You need 1/2 cup of sugar.
- You need 1 1/2 cup of fresh avocado flesh. .:.
I'm giving kulfi, a famous Indian ice cream, a paleo-friendly makeover! And it's just as good as the original version! You'd never know it was dairy-free or Kulfi is typically a very dairy-heavy dessert that's made with milk, condensed milk, milk powder… you get the point. Well my version is made with.
fat free Avocado kulfi instructions
- Combine milk powder, water, sweet condensed milk and sugar in a large sauce pan and bring to a soft boil over medium high heat, with constants stirring.
- Remove from heat and allow mixture to cool slightly, add fresh avocado and blend with a submerging blender until smooth.
- transfer mixture to kulfi molds and place in freezer for 3 - 4 hours to fully set..
- Remove from mold and serve immediately..
Think of them as a fat, not a fruit. Monounsaturated fatty acids or MUFAs come from plant sources and may be helpful in lowering your. The traditional kulfi Kulfi is traditionally prepared by evaporating sweetened and flavoured milk by slow cooking, while continuously stirring to keep the milk from sticking to the bottom of the vessel. When its volume lessens and the mixture thickens, it is kept aside to cool and is garnished with cardamom. Nutrition facts label for Avocados, raw, all commercial varieties.